Kwan Jyel Sul:
Joint Locks, Holds, and Throws For Self-Defense
by Grandmaster James S. Benko, 9th Dan
and Edna T. Benko
In this book Grandmaster James S. Benko, 9th Degree Black Belt and President and Founder of the International TaeKwon-Do Association™,
and his late-wife, Edna T. Benko (Vu), present to you Kwan Jyel Sul (Joint Manipulation Techniques).
Kwan Jyel Sul (Joint Manipulation Techniques) are used in almost all martial arts including Tae Kwon Do, Hapkido, Aikido, Jujitsu, etc.
For the first time ever Grandmaster Benko teaches the history of kwan jyel sul and the six principles of Kwan Jyel Sul: manipulation of the joints, controlling the muscles,
regulating the breathing, restraining the blood, direction of force, and body reaction. Learn to control an assailant with the use of minimum force using kwan jyel sul.
About The Authors
Introduction by Grandmaster Benko
Chapter 1: How To Use This Book
Chapter 2: .History of Kwan Jyel Sul
Chapter 3: .The Principles of Kwan Jyel Sul
Chapter 4: Manipulation of The Joints
Chapter 5: Controlling The Muscles
Chapter 6: Regulating The Breathing
Chapter 7: Restraining The Blood
Chapter 8: Direction of Force
Chapter 9: Body Reaction
Chapter 10: Kwan Jyel Sul Cane Techniques
Chapter 11: Kwan Jyel Sul Against A Club
Chapter 12: Kwan Jyel Sul Against A Knife
Chapter 13: Kwan Jyel Sul Techniques
8 1/2" x 11"