This dynamic book features ji pang e (cane) Strikes, Blocks, Stances, Cane History, Zones of Defense, How To Develop Dynamic Power, Indirect Force Principle, Target Areas of the Body, Defenses against: Wrist Grabs, Clothing Grabs, Hand and Foot Attacks, Kicks, plus How to Apply Chokes and Holds. Self-Defense and mu do (martial arts) instructors and students who teach or train with the cane, will find this book a welcome addition to their book collection.