White Belt To 1st Degree Black Belt
by Grandmaster James S. Benko, 9th Dan
In this book Grandmaster James S. Benko, 9th Degree Black Belt and President and Founder of the International TaeKwon-Do Association™, demonstrates
the Hyungs (Patterns) required to advance in rank from White Belt to 1st Degree Black Belt in Tae Kwon Do: Chon-Ji, Dan-Gun, Do-San, Won-Hyo, Yul-Gok,
Joong-Gun, Toi-Gye, Hwa-Rang, Choong-Moo, and Kwang-Gye.
Other topics include: What Are Patterns?, Evolution of Tae Kwon Do Patterns, Benefits of Pattern Training, With Which Pattern Does Each Rank Train?,
How To Practice The Patterns, Philosophy of Tae Kwon Do, The Trinity of Tae Kwon Do, Question and Response Sequences, and Much More.
The book contains over 700 Step-by-Step Photographs to help the reader gain a complete understanding of each pattern
About The Author
Chapter 1: The Hyungs In This Book
Chapter 2: .What Are Hyungs?
Chapter 3: .Evolution Of TaeKwon-Do Hyungs
Chapter 4: The Benefits Of Hyung Training
Chapter 5: With Which Hyung Does Each Rank Train?
Chapter 6: How To Practice The Hyungs
Chapter 7: Philosophy Of TaeKwon-Do
Chapter 8: The Trinity Of TaeKwon-Do
Chapter 9: Hyungs (Patterns)
Questions And Response Sequences
8 1/2" x 11"