Free Sparring
(Cha U Dare Ee On)

One of the most detailed presentations about Free Sparring (Cha U Dare Ee On) ever produced. Grandmaster Benko demonstrates footwork, hand attacks, kicking, take-downs, combinations, and sweeps. Learn step-by-step how to attack and counterattack an opponent. See how to create openings and penetrate an opponent's defenses. Learn how to evade an opponent's attacks through body-shifting and positioning with footwork. You will see how an opponent actually creates openings in his own defense. Grandmaster Benko shows you how to out fight a "kicking specialist" and how to out maneuver a "hand fighting technician".

DVD Order Number: D-107       Price: $49.95
(NTSC format).
Approximate Time: 50 Min.



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