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How To Apply Holds And Chokes
(Mok Jo Leu Ki Sul)

by Grandmaster James S. Benko, 9th Dan

Featured in this presentation is mok jo leu ki sul (how to apply holds and chokes). Self-Defense training on how to defend against holds and chokes is taught at all martial arts schools. Unfortunately many do not teach how to properly apply a hold or a choke when employing them for self-defense. In this presentation Grandmaster Benko shows you how to use holds and chokes in self-defense situations.

By learning to properly apply holds and chokes to protect yourself, you will be in a much better position to maintain control of an opponent. Close-ups are used to provide the viewer with a look at the finer points of these "must know" techniques.

Topics Featured:
How To Train.
      Working With A Partner.
      The "Tapping" Signal.
      Throws And Sweeps (Safety).
      Safety First.
Carotid Choke.
Forearm Choke.
Arm-Lock With Neck Hook.
Arm-Bar.
Cross Lapel Choke.
Cross Grab Choke.
U-Shape Choke.
Crossover Leg Choke.
Vice Leg Choke.
Full Nelson.

Order Number:   D-110  
Price:   $39.95
Run Time Approx.:   70 Min.
Language:   English
Format:   NTSC

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