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Hapkido Basics:
(Volume 1)

by Grandmaster James S. Benko, 9th Dan

In this presentation International Hapkido Federation (IHF) President and Founder, Grandmaster James S. Benko, 9th Degree Black Belt, personally demonstrates the basics necessary to advance in rank in Hapkido.

Topics include; Rolls, Break-Falls, Breathing Exercises, and Stances. Moves are demonstrated from different angles and at different speeds. Close-ups are used to help you gain a clearer understanding of the proper execution and application of each movement. This presentation is a MUST for all Hapkido practitioners. This presentation is a must for Black Belts, Beginners, and Instructors.

Topics Featured:
Introduction by I.H.F. President and Founder, Grandmaster James S. Benko.
Rolls.
Break-Falls.
Breathing Exercises.
Stances.
How To Move In Different Stances.

Order Number:   D-127      
Price:   $39.95
Run Time Approx.:   60 Min.
Language:   English
Format:   NTSC

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