Tae Kwon Do: Phase One
This presentation is a must for Black Belts, Beginners, and Instructors. Featured are: Stances, Blocks, Hand Strikes, Kicks, and 3-Step Sparring. Also included are the first 10 Hyungs (Patterns) of Tae Kwon Do required to advance in rank from 10th Gup White Belt To 1st Degree Black. Grandmaster Benko demonstrates the correct movements of each pattern and narrates the program. The patterns featured in this presentation include: Chon-Ji, Dan-Gun, Do-San, Won-Hyo, Yul-Gok, Joong-Gun, Toi-Gye, Hwa-Rang, Choong-Moo, and Kwang-Gae. Also included are the Questions and Response Sequences for each Hyung. A Front and Side view of each pattern is shown.DVD Order Number: D-101 Price: $79.95
Approximate Time: 100 Min.