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Tae Kwon Do: Phase One
by Grandmaster James S. Benko, 9th Dan

This presentation is a must for Black Belts, Beginners, and Instructors. Presentation includes the 10 Hyungs (Patterns) of Chang-Hun Tae Kwon Do required to advance in rank from 10th Gup White Belt To 1st Degree Black. Grandmaster Benko demonstrates each pattern and narrates the program.

Topics Featured:
Stances.
Blocks.
Hand Strikes.
Kicks.
3-Step Sparring.
Question and Response Sequence for each Hyung.
A Front and Side view of each Hyung.

Patterns Featured:
Chon-Ji
Dan-Gun
Do-San
Won-Hyo
Yul-Gok
Joong-Gun
Toi-Gye
Hwa-Rang
Choong-Moo
Kwang-Gae

Order Number:   D-101      
Price:   $49.95
Run Time Approx.:   100 Min.
Language:   English
Format:   NTSC

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