Tae Kwon Do 1-Step Sparring
(Ilbo Dare Ee On)
by Grandmaster James S. Benko, 9th Dan
This presentation features International TaeKwon-Do Association™. President and Founder, Grandmaster James S. Benko.
Featured in this presentation is 1-Step Sparring (Ilbo Dare Ee On). These are the 1-Step Sparring Techniques required by the International TaeKwon-Do Association™ in
order to advance in rank. Grandmaster Benko demonstrates one-step sparring defenses against a wide variety of Hand and Foot attacks.
Careful attention is given to proper footwork, blocking, body-shifting, and counter-attacks. A wide variety of counterattacks are presented to help provide
the viewer with a better understanding of the correct execution of 1-Step Sparring Techniques and their applications.
Defenses Against Straight Attacks.
Defenses Against Inward Attacks.
Defenses Against Outward Attacks.
Defenses Against Downward Attacks.
Defenses Against Kicks.
Defenses Against Hand Attacks.
How To Counterattack Using Kicks.
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