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Tae Kwon Do 1-Step Sparring
(Ilbo Dare Ee On)

by Grandmaster James S. Benko, 9th Dan

This presentation features International TaeKwon-Do Association™. President and Founder, Grandmaster James S. Benko. Featured in this presentation is 1-Step Sparring (Ilbo Dare Ee On). These are the 1-Step Sparring Techniques required by the International TaeKwon-Do Association™ in order to advance in rank. Grandmaster Benko demonstrates one-step sparring defenses against a wide variety of Hand and Foot attacks. Careful attention is given to proper footwork, blocking, body-shifting, and counter-attacks. A wide variety of counterattacks are presented to help provide the viewer with a better understanding of the correct execution of 1-Step Sparring Techniques and their applications.

Techniques Featured:
Defenses Against Straight Attacks.
Defenses Against Inward Attacks.
Defenses Against Outward Attacks.
Defenses Against Downward Attacks.
Defenses Against Kicks.
Defenses Against Hand Attacks.
Footwork.
Body-Shifting.
Blocking.
How To Counterattack Using Kicks.

Order Number:   D-116  
Price:   $39.95
Run Time Approx.:   40 Min.
Language:   English
Format:   NTSC

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