This presentation features Grandmaster Benko demonstrating one of the most important aspects of Hapkido, the Circle Theory. Learn how circular motions can help enable you to evade almost any type of attack. The circle theory will help you better understand how you can generate greater power with much less effort on your part. Applications against a wide variety of attacks are demonstrated by Grandmaster Benko as he narrates the program. Increase the fluidity of your self-defense movements no matter what style of martial art you study.