This presentation features the Korean Jang Bong (Long Staff). It is a weapon which is used to introduce the student to the many different types of weapons found in Korean mu do (martial arts). In this program Grandmaster Benko, teaches Jang Bong Blocks, Strikes, Thrusts, Disarms, Take-downs. Grandmaster Benko also shows you defenses using a Long Staff against Long Staff attacks. The program also includes a look at "target areas" of the body. Also included is the Jang Bong (Long Staff), "Straight-Line Staff" Hyung (Pattern).